International Mental Health Wellness Retreats
Belize Retreat May 21, (22)-27, 2024
Self love is amazing and we all deserve it! Self care is even more important!
Be authentic, unapologetic and who you are! Take care of yourself! It’s time to care about you, love you, spoil you, put you first, be careful with you, trust you, forgive you, and just be you! You can’t keep filling the tea cups if your tea pot runs dry! ~ Dr. Latasha McIlwaine
Journaling Workshop for Adults and Children that want to have place to record ideas, thoughts and feelings. This workshop gives participants the opportunity to explore writing, reading, and idea creations for expressive writing, short stories, and/or personal experiences. The workshop is $20.00 and the journal is $7.99. The journal can be pre-ordered or order on Amazon. See the links below!
Emotional Self-Care for Black Women Journal and Workbook
By Dr. Latasha McIlwaine